(Fenugreek or Methi leaves sambar) (V)
A typical south indian dish
Ingredients:
2 cups-Fenugreek leaves- Washed well, drained and chopped
1 medium- Red Onion-Finely choppped
3 or 4 Drumsticks pieces
1/4 tsp- Methi or Fenugreek seeds
1/2 tsp-Mustard seeds
1/4 tsp-Asafoetida or hing
5- Curry leaves
1- Red chili broken
2 tsp- Sambar powder
A pinch of Jaggery
1/4 tsp- Turmeric
1 tblsp-Tamarind paste diluted in 2 cups of water
2 tblsp-Olive oil
Salt to taste.
Method
1) Take a Sauce pan, add some oil and add Methi seeds. Once it starts to brown add mustard. Let it splutter. Now add curry leaves & B. Red chili.
2) Then add the turmeric, then the onions, saute them well adding some salt. Then add the Drumsticks. Fry them for a little while.
3) Now add the Sambar powder and fry for a few more minutes.
4) Then add the Tamarind water,hing, salt and jaggery and let the mixture boil well for 10 min.
5) Make sure the sambar's consistency is to your liking. Taste and check for seasoning.
6) Then add the cut methi leaves. Simmer for few more min and take it out of the heat.
Serve with rice.
Saturday, September 4, 2010
Vendhaya keerai kuzhambhu:
Rava(Semolina) Upma
Ingredients required :
* Rava (Semolina) - cup
* 1 tsp Mustard Seeds
* 1 tsp Urad Daal
* 1 piece Ginger grated
* 1 chopped Onion
* 3 Green Chillies slit sideways
* Salt to taste
* 4-5 tablespoons Oil
* Curry leaves and Coriander leaves to garnish
Cooking Method:
* Roast the rava in a dry pan without the color changing, remove and cool.
* Peel and chop onion and ginger fine.
* Cut the green chillies.
* Boil water.
* Heat oil, fry the mustard seeds, urad dal and curry leaves.
* Add the green chillies , onion, ginger and fry for a few minutes.
* Pour 4 cups water and bring to boil.
* When the water starts boiling, add the rava in a flow.
* Stir continuously to avoid lumps of rava.
* Cook for a few more minutes stirring all the while.
* Garnish with coriander leaves and serve hot with chutney or sugar.
Note: Cashew nuts can be added if required. Fry them and add them to the upma and add some ghee for better taste if required.
* Rava (Semolina) - cup
* 1 tsp Mustard Seeds
* 1 tsp Urad Daal
* 1 piece Ginger grated
* 1 chopped Onion
* 3 Green Chillies slit sideways
* Salt to taste
* 4-5 tablespoons Oil
* Curry leaves and Coriander leaves to garnish
Cooking Method:
* Roast the rava in a dry pan without the color changing, remove and cool.
* Peel and chop onion and ginger fine.
* Cut the green chillies.
* Boil water.
* Heat oil, fry the mustard seeds, urad dal and curry leaves.
* Add the green chillies , onion, ginger and fry for a few minutes.
* Pour 4 cups water and bring to boil.
* When the water starts boiling, add the rava in a flow.
* Stir continuously to avoid lumps of rava.
* Cook for a few more minutes stirring all the while.
* Garnish with coriander leaves and serve hot with chutney or sugar.
Note: Cashew nuts can be added if required. Fry them and add them to the upma and add some ghee for better taste if required.
akkaravadisal
Akkaravadisal is a typical Iyengar receipe. People often think that sakara pongal are the same. Read more and you will find the difference :-)
Ingredients Required:
* Rice - 1 cup
* Whole Milk - 5 cups
* Moong dhal or greem gram dhal - 1/4 cup
* Chana Dhal - 1 tbsp
* 1 cup grated jaggery or you can use Sugar or Kalkandu
* Ghee - 1/2 cup (Yes this is the full fat version :-)
* cashew,raisins - A few
* Saffron Strings - About 10
* Cardamom pdr-1 tsp
Cooking Method:
* Lightly roast moong dhal and rice.
* Add saffron string to this.
* Place the above in cooker for pressure cooking after adding 5 cups of milk.
* Do not add water as milk will be used instead.
* Remove from cooker and mash it up nicely.
* Add jaggery and stir until the mixture solidifies.
* Add cardamom powder.
* Fry Cashews and raisins in all of the ghee and add to the above.
* Serve hot with extra ghee.
Ingredients Required:
* Rice - 1 cup
* Whole Milk - 5 cups
* Moong dhal or greem gram dhal - 1/4 cup
* Chana Dhal - 1 tbsp
* 1 cup grated jaggery or you can use Sugar or Kalkandu
* Ghee - 1/2 cup (Yes this is the full fat version :-)
* cashew,raisins - A few
* Saffron Strings - About 10
* Cardamom pdr-1 tsp
Cooking Method:
* Lightly roast moong dhal and rice.
* Add saffron string to this.
* Place the above in cooker for pressure cooking after adding 5 cups of milk.
* Do not add water as milk will be used instead.
* Remove from cooker and mash it up nicely.
* Add jaggery and stir until the mixture solidifies.
* Add cardamom powder.
* Fry Cashews and raisins in all of the ghee and add to the above.
* Serve hot with extra ghee.
Thursday, September 2, 2010
CHICKEN BIRYANI
Ingredients:
2 cups Basmati Rice
3/4 kg Chicken Pieces
1/2 cup Milk
1 cup Yogurt (curd)
3 sliced onion
1 tsp Ginger Paste
1/2 tsp Garlic Paste
1 tsp Green Chilli Paste
1/2 cup Tomato Puree
2 tsp Red Chilli Powder
1 tsp Turmeric Powder
1 tsp Roasted cumin powder
2 tsp Garam Masala Powder
1/2 tsp Green Cardamom Powder
Saffron a pinch
1 tsp Coriander Powder
2 tbsp Green Coriander Leaves
Salt to taste
7 tbsp Oil
Preparation:
Mix tomato puree, yogurt, ginger garlic paste, green chilli paste, red chilli powder, turmeric powder, roasted cumin powder, garam masala, coriander powder and salt. Stir well.
Marinate the chicken with this mixture and keep aside for 3-4 hours.
Heat oil in a pan. Fry the onions until golden brown.
Add the marinated chicken and cook for 10 minutes.
separately half cook the basmathi rice strain and add to the chicken gravy . Mix saffron in milk and sprinkle on top.add chopped mint and corriander to the rice.
cook the rice in dum(seal the container and keep on top of a griddle on low heat so that the heat slowly cooks the rice and the aroma is infused to the rice.. Mix gently.
Garnish with green coriander leaves, mint and fried cashew-nuts and serve hot.
2 cups Basmati Rice
3/4 kg Chicken Pieces
1/2 cup Milk
1 cup Yogurt (curd)
3 sliced onion
1 tsp Ginger Paste
1/2 tsp Garlic Paste
1 tsp Green Chilli Paste
1/2 cup Tomato Puree
2 tsp Red Chilli Powder
1 tsp Turmeric Powder
1 tsp Roasted cumin powder
2 tsp Garam Masala Powder
1/2 tsp Green Cardamom Powder
Saffron a pinch
1 tsp Coriander Powder
2 tbsp Green Coriander Leaves
Salt to taste
7 tbsp Oil
Preparation:
Mix tomato puree, yogurt, ginger garlic paste, green chilli paste, red chilli powder, turmeric powder, roasted cumin powder, garam masala, coriander powder and salt. Stir well.
Marinate the chicken with this mixture and keep aside for 3-4 hours.
Heat oil in a pan. Fry the onions until golden brown.
Add the marinated chicken and cook for 10 minutes.
separately half cook the basmathi rice strain and add to the chicken gravy . Mix saffron in milk and sprinkle on top.add chopped mint and corriander to the rice.
cook the rice in dum(seal the container and keep on top of a griddle on low heat so that the heat slowly cooks the rice and the aroma is infused to the rice.. Mix gently.
Garnish with green coriander leaves, mint and fried cashew-nuts and serve hot.
Chicken tikka
Chicken tikka is one of my favorites and this is a very good recipe with a smooth, unctuous marinade. This version is typical for grilling or BBQ.They're perfect prepared as appetizers on a shorter skewer. For family meals, you can make them as entree accompanied by rice and a side dish.
The word Tikka means bits, piecces or chunks. Chicken Tikka is an easy-to-cook dish in which chicken chunks are marinated in special spices and then grilled on skewers. This is one of India's most popular dishes. Chicken Tikka can also be made into Chicken Tikka Masala, a tasty gravy dish.
Ingredients:
* 1 cup fresh yoghurt (should not be sour)
* 1 cup finely chopped fresh coriander leaves
* 2 tbsps ginger paste
* 3 tbsps garlic paste
* 3-4 tbsps garam masala
* 6 peppercorns/ 2 dry red chillies
* 3 tbsps lime/ lemon juice
* 1/2 tsp orange food coloring
* 1 kg chicken (breast or thigh) skinless and cut into 2" chunks
* 1 large onion cut into very thin rings
* Lime/ Lemon wedges to garnish
* 1 tsp Chaat Masala (available at most Indian groceries)
Preparation:
* Grind the chopped coriander (keep some aside for garnishing) and all other marinade ingredients (except yogurt) to a smooth paste in a food processor.
* Pour the above mix into a large bowl and add yogurt. Mix well. Add the chicken pieces and mix well. Cover the bowl and refrigerate. Allow to marinate overnight.
* Thread the chicken onto skewers and keep ready.
* Preheat your oven or grill to a medium high temperature (200 C/ 400F/ Gas Mark 6).
* Place the skewers on the grill racks in your oven with a tray underneath to catch drippings. Roast open till the chicken is browned on all sides and tender.
* Remove from skewers and put the chicken in a plate.
* Put the onion rings in a separate bowl and squeeze lime juice over them. Now sprinkle the chaat masala over them and mix well so the onions are fully coated.
* Garnish the Chicken Tikka with these onion rings and serve.
SEARED SALMON CUTLETS WITH A LOBSTER AND PASSION FRUIT HOLLANDAISE SAUCE
8-9 oz piece of salmon fillet divided into 2-3 thick “cutlets”, skinned
Flour to dust
3-4 turned new potatoes gently poached in salted water per portion
Hollandaise sauce
Reduced passion fruit puree (300 ml reduced down to 100 ml) –always by ⅔
Passion fruit seeds reserved
40 – 50 gm cooked lobster portioned and diced
Chive stick
Beurre blanc sauce
Served on blanched spinach
Method:
• Season the salmon.
• Lightly flour the skinned side only, pan frying gently in a little olive oil over a medium heat for 5-6 minutes until a light golden brown. Add a knob of butter before turning the fish in the pan
• Baste the salmon with the butter, adding a squeeze of lemon juice and remove the pan from the stove
• The residual heat in the pan will continue the cooking process.
• Meanwhile mix together 2½- 3 tablespoons of the reduced passion fruit puree to 300 ml of hollandaise sauce
• Warm the lobster meat very gently in a little stock or microwave, before draining and folding into the passion hollandaise, adding 1 teaspoon of seeds per portion
• Serve the turned new potatoes on the warmed, buttered spinach drizzled with a little beurre blanc sauce and topped with a single chive stick.
• Finish as shown in the photograph, offering the lobster and sauce apart.
BEURRE BLANC
Makes about 600ml (1 pint)
200ml dry white wine
2 tablespoons white wine vinegar
4 shallots, finely chopped
100ml double cream
400g cold unsalted butter, cubed
Salt and pepper
Method:
• Put the wine, vinegar and shallots in a thick based saucepan. Bring to the boil and reduce by half.
• Add the cream and boil for 1 minute. Lower the heat and gradually whisk in the cubes of cold butter
• For a smooth finish, pass the sauce through a fine sieve to remove the shallots.
• Season with salt and pepper
Flour to dust
3-4 turned new potatoes gently poached in salted water per portion
Hollandaise sauce
Reduced passion fruit puree (300 ml reduced down to 100 ml) –always by ⅔
Passion fruit seeds reserved
40 – 50 gm cooked lobster portioned and diced
Chive stick
Beurre blanc sauce
Served on blanched spinach
Method:
• Season the salmon.
• Lightly flour the skinned side only, pan frying gently in a little olive oil over a medium heat for 5-6 minutes until a light golden brown. Add a knob of butter before turning the fish in the pan
• Baste the salmon with the butter, adding a squeeze of lemon juice and remove the pan from the stove
• The residual heat in the pan will continue the cooking process.
• Meanwhile mix together 2½- 3 tablespoons of the reduced passion fruit puree to 300 ml of hollandaise sauce
• Warm the lobster meat very gently in a little stock or microwave, before draining and folding into the passion hollandaise, adding 1 teaspoon of seeds per portion
• Serve the turned new potatoes on the warmed, buttered spinach drizzled with a little beurre blanc sauce and topped with a single chive stick.
• Finish as shown in the photograph, offering the lobster and sauce apart.
BEURRE BLANC
Makes about 600ml (1 pint)
200ml dry white wine
2 tablespoons white wine vinegar
4 shallots, finely chopped
100ml double cream
400g cold unsalted butter, cubed
Salt and pepper
Method:
• Put the wine, vinegar and shallots in a thick based saucepan. Bring to the boil and reduce by half.
• Add the cream and boil for 1 minute. Lower the heat and gradually whisk in the cubes of cold butter
• For a smooth finish, pass the sauce through a fine sieve to remove the shallots.
• Season with salt and pepper
RISOTTO RICE AND GOLDEN SULTANA PUDDING WITH CARAMELISED RUM BANANAS
RISOTTO RICE AND GOLDEN SULTANA PUDDING WITH CARAMELISED RUM BANANAS
Serves 4
100g Arborio risotto rice
100 gm golden sultanas
3-4 tablespoons of cognac
700ml milk
300ml double cream
Finely grated zest form 1 small orange
50g caster sugar
1 vanilla pod, split lengthways
Large knob of butter
• Put the sultanas and brandy in a small saucepan and gently bring to the simmer. Remove the pan from the heat and keep to one side.
• Pour the milk and cream into a saucepan, adding the grated orange zest and vanilla pod, if using. Bring to the boil, before adding the rice and sugar. Simmer gently over a low heat, stirring slowly for 30-35 minutes and the rice is completely cooked through and creamy.
• Remove the vanilla pod from the rice, and stir in the soaked sultanas. Add the knob of butter and the ‘risotto’ is ready to serve.
• NOTE – loosen each portion of rice pudding with a little milk before re-warming. A little finely grated nutmeg can be sprinkled on the pudding when away
CARAMELISED BANANAS
4 ripe bananas cut into 1 cm thick slices (approx. 1 banana per portion)
Groundnut oil
• Peel the bananas and cut into shape
• Heat a non-stick frying pan add the groundnut oil, add the bananas and fry them until golden brown
• Spoon into a tear drop shaped bowl and drizzle liberally with rum syrup
RUM SYRUP
250 ml stock syrup
5-6 tablespoons dark rum
Mix together, boiling and reducing by approx. ⅓ until a syrup consistency is achieved
Wednesday, September 1, 2010
Frogs Legs cooked in Garlic Butter
Frogs Legs cooked in Garlic Butter
Ingredients
Frogs legs 02nos
Garlic butter 02slices
(01 clove of garlic to every 100gms butter and chopped parsley)
Flour for dusting
Side salad as garnish
Lemon wedge 01no
Method
Season the frogs legs and dust with flour.
In a pan add a bit of oil and saute the frogs legs over a medium heat.
When almost done put a slice of rolled butter and finish with a squeeze of lemon.
Place the salad at the head of the plate and arrange the frog logs ,pour some of the butter from the pan and top with a slice of garlic butter.
Beef Bourguignonne en Croute
Ingredients
2 lb Rump Steak - Cut the into 1 1/2 inch cubes
100gms Pancetta Lardons
1 tbsp of Olive Oil
1 Chopped Onion
04 cloves chopped garlic
1 oz Plain Flour
1 pints (500ml) Red Wine
1/2 pint (250) Veal Stock
1 tbsp Tomato Puree
1/2 tsp Thyme
1 Bay Leaf
100gms Small Button Onions
2 oz Butter
12 oz Button Mushrooms quartered
01 round Puff pastry
Parsley chopped
chervil sprig as garnish
Method
Sear the beef in hot oil and add the flour,season and keep aside.
In another pan add the oil , saute chopped onion,garlic,thyme ,tomato puree,and the beef,deglaze with the red wine and reduce,add the veal stock and braise on a low heat till the beef is cooked .
In a separate pan saute the onions and the bacon lardons and add to the beef.
Saute the mushrooms and add to the dish when the beef is tender and ready.
Remove from the heat and add a portion to the bowl,brush the bowl with egg wash and top with puff pastry and eggwash.
Bake in a pre-heated oven at 180oC for 15min.
Seve hot with a sprig of chervil.
Tuesday, August 31, 2010
Coq au Vin
A classic French dish, a rich combination of chicken, mushrooms, bacon and wine, is ideal for dinner parties
Servings: 6
Preparation Time: 30 minutes
Cooking Time: 1 hour
Ingredients
50g Butter
6 tbsp Olive oil
18 Shallots, peeled and left whole
176g button mushrooms, halved
50g flour
salt and fresh ground black pepper
1.8kg-2.25kg chicken pieces
6 rashers smoked back bacon, cut into strips
4 garlic cloves, crushed
300ml Red wine
300ml chicken stock
1 bunch of Parsley, finely chopped
Method
1. Preheat the oven to 180°C/gas 4. Melt the butter and 3 tbsp olive oil in a large casserole dish. Add the shallots and fry for 5 minutes, until lightly browned.
2. Add the halved mushrooms. Fry for 5 more minutes. Using a slotted spoon transfer the onions and mushroom halves to drain on kitchen paper.
3. Sprinkle the flour on a plate. Season with salt and freshly ground pepper. Coat the chicken pieces thoroughly in the seasoned flour.
4. Add the remaining olive oil to the casserole dish. Heat through, add the chicken and fry until the chicken is browned on all sides, around 10-15 minutes. Add the bacon and garlic and fry for 1 minute until fragrant.
5. Pour in the wine and stock. Season with salt and freshly ground pepper and add the parsley (reserving 2 tbsp for garnish). Transfer to the oven and cook for 1 hour, until the chicken is tender. Half-way through the cooking time add the onions and mushroom halves.
6. Serve warm from the oven, garnishing with reserved parsley just before serving.
A classic French dish, a rich combination of chicken, mushrooms, bacon and wine, is ideal for dinner parties
Servings: 6
Preparation Time: 30 minutes
Cooking Time: 1 hour
Ingredients
50g Butter
6 tbsp Olive oil
18 Shallots, peeled and left whole
176g button mushrooms, halved
50g flour
salt and fresh ground black pepper
1.8kg-2.25kg chicken pieces
6 rashers smoked back bacon, cut into strips
4 garlic cloves, crushed
300ml Red wine
300ml chicken stock
1 bunch of Parsley, finely chopped
Method
1. Preheat the oven to 180°C/gas 4. Melt the butter and 3 tbsp olive oil in a large casserole dish. Add the shallots and fry for 5 minutes, until lightly browned.
2. Add the halved mushrooms. Fry for 5 more minutes. Using a slotted spoon transfer the onions and mushroom halves to drain on kitchen paper.
3. Sprinkle the flour on a plate. Season with salt and freshly ground pepper. Coat the chicken pieces thoroughly in the seasoned flour.
4. Add the remaining olive oil to the casserole dish. Heat through, add the chicken and fry until the chicken is browned on all sides, around 10-15 minutes. Add the bacon and garlic and fry for 1 minute until fragrant.
5. Pour in the wine and stock. Season with salt and freshly ground pepper and add the parsley (reserving 2 tbsp for garnish). Transfer to the oven and cook for 1 hour, until the chicken is tender. Half-way through the cooking time add the onions and mushroom halves.
6. Serve warm from the oven, garnishing with reserved parsley just before serving.
CHILLI CHICKEN
Chilli Chicken
Enjoy a piquant recipe for chicken cooked in a chilli sauce.
Servings: 4
Level of difficulty: Intermediate
Preparation Time: 20 minutes
Cooking Time: 30 minutes
You will need: Wok
Ingredients
2 dried long chillies, soaked in hot water
3 garlic cloves, chopped
a small piece of fresh ginger root (5cm)
4 Shallots, chopped
1 tbsp vegetable oil
2 stalks of Lemon grass, crushed
1 chicken, 1.3 kg, jointed into 12 pieces
Fish Sauce, to taste
500ml chicken stock
4 Tomatoes, quartered
juice of 1 lemon
1 lime, sliced
2 fresh red chillies, chopped
Method
1. Pound the dried chillies into a paste. In a food processor or pestle and mortar blend or crush the garlic, ginger and shallots into a paste.
2. Heat the oil in a wok or large saucepan. Add the lemon grass and fry for 1 minute.
3. Add the garlic paste and fry, stirring, for 5 minutes.
4. Add the chicken pieces and fry until browned on all sides, stirring often.
5. Add the dried chilli paste, fish sauce and chicken stock.
6. Bring to the boil and cook briskly for 15 minutes. Add the tomatoes and heat through.
7. Transfer the chicken and the chilli sauce to a serving plate. Pour over the lemon juice, garnish with lime slices and chopped chilli. Serve.
Enjoy a piquant recipe for chicken cooked in a chilli sauce.
Servings: 4
Level of difficulty: Intermediate
Preparation Time: 20 minutes
Cooking Time: 30 minutes
You will need: Wok
Ingredients
2 dried long chillies, soaked in hot water
3 garlic cloves, chopped
a small piece of fresh ginger root (5cm)
4 Shallots, chopped
1 tbsp vegetable oil
2 stalks of Lemon grass, crushed
1 chicken, 1.3 kg, jointed into 12 pieces
Fish Sauce, to taste
500ml chicken stock
4 Tomatoes, quartered
juice of 1 lemon
1 lime, sliced
2 fresh red chillies, chopped
Method
1. Pound the dried chillies into a paste. In a food processor or pestle and mortar blend or crush the garlic, ginger and shallots into a paste.
2. Heat the oil in a wok or large saucepan. Add the lemon grass and fry for 1 minute.
3. Add the garlic paste and fry, stirring, for 5 minutes.
4. Add the chicken pieces and fry until browned on all sides, stirring often.
5. Add the dried chilli paste, fish sauce and chicken stock.
6. Bring to the boil and cook briskly for 15 minutes. Add the tomatoes and heat through.
7. Transfer the chicken and the chilli sauce to a serving plate. Pour over the lemon juice, garnish with lime slices and chopped chilli. Serve.
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